Monthly Archives: June 2012

Superfoods Slide Show

I few years ago I developed and taught a class for Phoenix Landing as part of their Nourish to Flourish series, called SuperFoods, featuring Quinoa, Sprouts, Omega3 and Juicing. I thought it might be time to share this information again. … Continue reading

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Go Outside!

Earlier this spring I had the great pleasure to attend a Phoenix Landing lecture, with guest speaker, Nyla Copp, “Get  The Flock Out!” in which she discussed the importance  for the health of our parrots  to provide them with  time outdoors … Continue reading

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